Whatever your reason, relying less on animal products can be a great first step in upping your intak…

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Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient-rich whole foods and crowding out overly processed crap. But how are you going to get enough protein? Don’t sweat it—we did the math for you (plus, some recipes to try!). #proteinrecipes #proteinsnacks

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